Welcome to EW Health Services. I am Eric Williamson, a certified personal trainer and nutrition coach. I have a Bachelor of Science Degree in Nutrition & Dietetics and a Bachelor of Arts Degree in Kinesiology. My education exposed me to important courses for training and coaching, including The Foundations of Training Techniques, Exercise for Specific Populations, Exercise Nutrition, Metabolism, Exercise Biochemistry, Exercise Physiology and the Art and Science of Personal Training. I also have a wealth of experience in the fitness industry with a strong focus on strategies ideal for body composition change. My work in Western University’s Exercise Nutrition Lab has not only added to my knowledge of what is most effective, but has also given me a close connection with some of the brightest and best in the field, including world renowned researcher in exercise and nutrition, Dr. Pete Lemon. Dr. Lemon has educated many great leaders in the fitness industry including Graeme Thomas (Owner of Graeme Thomas Online), Meaghan Jansen (Owner of Employee Wellness Solutions), Dr. Tim Ziegenfuss (Owner of The Centre for Applied Health Sciences) and Dr. John Berardi (Owner of Precision Nutrition, the largest weight loss company in the world). My personal objective with all of my clients is to make meeting your goals as easy as possible using the most effective strategies.